Understanding the Fundamentals of Self-Defense for Seniors
| |

Understanding the Fundamentals of Self-Defense for Seniors

I love researching and writing about things I want to learn. It makes me take the time to actually learn it! Here I’m going to talk about why self-defense for seniors is pivotal. It’s not just about staying safe; it’s also about empowerment. Older adults (like me!) may often feel vulnerable due to physical or…

natural disaster
| | |

Survival Planning for Seniors in 2024

If you’re a survival prepper or survivalist like I am, you’re always planning for unforeseen events. The entire premise is based on not only being ready for anything but being mindful of what’s going on in the world so that you can adequately predict what may happen. I admit I still have some organizing of…

A Senior's Guide to Staying Home During a 96-Hour SHTF Event
| | |

A Senior’s Guide to Staying Home During a 96-Hour SHTF Event

Introduction This guide is intended for seniors living alone or with minimal assistance who may face a “Stay Home, Stay Safe” (SHTF) event in their community. These events, also known as emergencies or disasters, can disrupt daily life and require residents to shelter in place for an extended period. While the specific nature of an…

Emergency Preparedness for Traveling Seniors
| |

Emergency Preparedness for Traveling Seniors

Ensuring a Safe Journey: Emergency Preparedness Essentials for Seniors When I consider traveling, especially as I grow older, safety instantly tops my list of priorities. You likely share this concern, especially if you’re a senior or making travel plans for elderly loved ones. We need to be prepared for anything. I always overpack. I like…

By Srl - Own work, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=2808827 Raised bed of lettuce, tomatoes, 6 different types of basil, marigolds, zinnias, garlic chives, zucchini. An American flag and a solar-powered light are also in the garden.
| |

10 Garden Layouts to Create a Senior-Friendly Garden

I am a haphazard gardener. I need a senior-friendly garden, too! I started a garden about ten years ago. I had a horse then, so we had a lot of free fertilizer from my horse, so the garden thrived. My garden became just herbs after I had shoulder surgery in the following years. I have…

Various preserved pickled vegetables in glass jars. Marinated food and organic raw vegetables, canned homemade food concept. Preservation and storage of vegetarian food for the winte
| | |

Tips for Easy Canning and Fermenting for Seniors – Sustainable Harvest Preservation

I need these tips for easy canning and fermenting for seniors! I have the equipment for canning and fermenting, but as a senior, I need the preparation to be easy. I love to cook, but never had the counter space, or so I thought at the time, to do the canning. It looks like fermenting…

firefighters matt-c at unsplash
| | |

How to Create a Fire Safety Plan to Support Seniors

As I navigate the essentials of fire safety, I must address the heightened risks that seniors face. Fire scares me almost as much as a nuclear war. I’ve always lived in the country where there’s a risk of fire and they can erupt and spread quickly. We need to address a fire safety plan to…

Challenges of Senior Emergency Prepping
| | |

Challenges of Senior Emergency Prepping

Emergency situations are a harsh reality and affect populations across the board, but senior citizens often encounter unique challenges. Recognizing these difficulties is the first step in ensuring our elderly population is prepared and protected during emergencies and can face the challenges of senior emergency prepping. Physical limitations are a significant barrier. Many seniors experience…

Emergency Planning for an Aging Population
| |

Emergency Planning for an Aging Population

We need to address emergency planning for an aging population. Just look around. You can see that the number of senior citizens is on the rise. What if we aging seniors and baby boomers have an emergency that is a disaster of sorts? We have challenges now that we didn’t have when we were younger….

bowline tying - survival knots seniors should know
| | |

Survival Knots Every Senior Survivalist Should Know

Reflecting on the many skills I’ve garnered in my lifetime, knot tying is a critical element in your survival toolkit. This post gives you survival knots every senior survivalist should know. I learned knot tying for sailing on our 38-foot J-30 racing boat. I remember practicing knot-tying when flying to places for business functions. I…

Senior's Bug-Out Bag Contents - Table Format
| | |

Senior’s Bug-Out Bag Contents – Table Format

The example contents of a bug-out bag for a senior citizen: Category Contents Water & Food – Water bottles or pouches– Non-perishable food (canned, energy bars) Clothing – Weather-appropriate clothing (layers)– Extra socks and underwear– Sturdy shoes or boots Shelter & Bedding – Compact tent or emergency shelter– Sleeping bag or blankets– Mylar emergency blankets…