Recommendations for senior-friendly emergency kits and supplies.
Building a well-prepared bug-out bag is more than just throwing survival gear into a backpack. The goal is to create a portable survival kit that will allow you to survive for at least 72 hours, ensuring you can leave quickly and remain mobile. I know this bag is just for 72 hours or 3 days….
Introduction to Emergency Preparedness for Seniors As I age, I appreciate the peace of mind from being prepared for unexpected events. Knowing that I have a head start on a survival plan (it always needs updating!) gives me the warm fuzzies. This is especially true for those of us in our senior years when an…
Preparing for the unexpected is crucial at any age, but the stakes can be exceptionally high for us seniors. I know my brain can do the work for survival, but can my body do the work? If you are like me, a 75-year-old woman who is in pretty good shape but has a few chronic…
Introduction to Chronic Condition Management for Seniors As I grow older and as a senior with chronic conditions, I recognize the complexities of managing chronic conditions. It’s something I see my peers grappling with daily. The stakes are higher in the face of emergencies. An unexpected natural disaster or a sudden health crisis can disrupt…
Understanding the Needs of Seniors in Emergencies Yes, I am a senior, too. So, when I address the topic of emergency preparedness, I’m looking directly at our unique needs as seniors. We face distinctive challenges that demand our attention. For example, chronic health issues and reduced mobility are not just inconveniences; in an emergency, they…
The example contents of a bug-out bag for a senior citizen: Category Contents Water & Food – Water bottles or pouches– Non-perishable food (canned, energy bars) Clothing – Weather-appropriate clothing (layers)– Extra socks and underwear– Sturdy shoes or boots Shelter & Bedding – Compact tent or emergency shelter– Sleeping bag or blankets– Mylar emergency blankets…
If you’re helping to care for aging parents (like caring for me, lol), you’ll find out about the importance of assessing their unique needs when it comes to emergency preparedness. This isn’t just about having a plan in place; it’s also about making sure that plan is customized to their specific situation. I’m here to…
When an emergency strikes, it’s not just about being prepared; it’s about ensuring the safety and comfort of those most vulnerable. A one-size-fits-all emergency kit won’t cut it for seniors with specific health, dietary, and mobility needs. That’s where tailoring an emergency kit to suit the unique challenges older adults face becomes crucial. I will…
Hello, I’m Teri Rehkopf. You might say I’ve laid down roots a stone’s throw from where my story began. Originally hailing from Jacksonville, FL, I now find solace and strength in my 5-acre slice of Keystone Heights. It’s here that my conviction in self-reliance and preparedness flourishes. Welcome to the Golden Survivalist! My new brand,…
