🌱 From My Garden Limited mobility affects everyone differently. Some gardeners use a cane or walker. Others rely on a wheelchair or scooter. Many simply find that standing, walking, or bending for long periods is no longer possible. I know how frustrating it is when gardening leaves you sore for days. I don’t write these…
Knee Pain Doesn’t Mean Giving Up Your Garden 🌱 From My Garden In 2018, I tore the meniscus in my right knee. After looking at the damage, my orthopedic surgeon told me I’d probably need a total knee replacement someday. Thankfully, that day hasn’t come. Regular exercise has helped me keep my knee strong enough…
Gardening Doesn’t Have to End Because Your Shoulders Hurt For many of us, gardening is more than a hobby. It’s exercise, therapy, fresh air, and peace of mind. But shoulder pain can quickly turn a relaxing afternoon into days of aching muscles and sleepless nights. I know because I’ve lived it. After multiple shoulder surgeries,…